Daily, often moment by moment, I am asked to define myself. I am asked this through a series of questions. And while I have the awareness that many people want to find a way to relate, I am also in the awareness that many people ask because titles give definitions - and well, it's just easier to label people in categories. 


Today was a group meditation for one of the companies that I curate with. You know, typically, 10-15 people find time on any given session to stop and focus on their breathing. But today there was just one. And a man at that. And we flowed with it.